Learn Health, fitness & yoga
स्वास्थ्य, फ़िटनेस और योग
Learn Health, fitness & yoga on Sikhami: courses, teachers, institutes, clubs, meetups and notes, online and near you.
Sub-categories
Health, fitness & yoga courses

Mental Health and Wellbeing (NPTEL, IIT Kanpur)
Health, fitness & yoga · 62 lectures · Free

Pranayama Series: 10 Classes (Sivananda Yoga Centre, Gurgaon)
Health, fitness & yoga · 10 lectures · Free

Beginner Pilates Series (Margaret Elizabeth)
Health, fitness & yoga · 20 lectures · Free

Free 12-Week Home Workout Program (Heather Robertson)
Health, fitness & yoga · 60 lectures · Free

Easy Zumba Dance Workouts for Beginners at Home (Natasha Mohan)
Dance · 22 lectures · Free

10-Day Beginner Meditation Course (Medito)
Spirituality & wellbeing · 10 lectures · Free

Fundamentals of Nutrition and Food Science (SWAYAM Prabha, IIT Madras)
Health, fitness & yoga · 16 lectures · Free

30 Days of Yoga (Yoga With Adriene)
Health, fitness & yoga · 31 lectures · Free